Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, November 24, 2023 |
Time: | 35:49 |
Distance: | 10.00 Miles |
Laps: | 10.0 |
Calories: | 337 |
Speed (MPH): | 16.8 Avg / 19.2 Max |
Power (Watts): | 146 Avg / 217 Max |
Cadence (RPM): | 60 Avg / 70 Max |
Heartrate (BPM): | 89 Avg / 141 Max |