Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 24, 2023
Time: 33:20
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.6 Avg / 21.3 Max
Power (Watts): 105 Avg / 379 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 113 Avg / 141 Max

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