Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 24, 2023
Time: 46:29
Distance: 7.87 Miles
Completed:
Calories: 295
Speed (MPH): 10.1 Avg / 24.0 Max
Power (Watts): 87 Avg / 311 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 186 Avg / 202 Max

Ghost

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