Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 25, 2023
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 20.2 Max
Power (Watts): 148 Avg / 383 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 92 Avg / 126 Max

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