Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Sharrard
Team: Sharrard Residence (Louisville, KY)
Date: Saturday, November 25, 2023
Time: 30:04
Distance: 4.75 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 9.5 Avg / 15.0 Max
Power (Watts): 61 Avg / 163 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 89 Avg / 106 Max

Laps

4.01 mi in 25:21
0.74 mi in 4:43