Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mark cassady
Team: Mark Cassady (Klamath Falls, OR)
Date: Sunday, November 26, 2023
Time: 19:29
Distance: 4.44 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 13.7 Avg / 24.1 Max
Power (Watts): 150 Avg / 512 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

4.01 mi in 13:49
0.43 mi in 5:40