Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, November 27, 2023
Time: 47:00
Distance: 11.71 Miles
Laps: 2.3
Calories: 399
Speed (MPH): 14.9 Avg / 17.6 Max
Power (Watts): 122 Avg / 258 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

5.00 mi in 19:53
5.00 mi in 19:48
1.71 mi in 7:19