Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Colicchio
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, November 27, 2023
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 133 Avg / 304 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 118 Avg / 186 Max

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