Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ann Hurd
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, November 27, 2023
Time: 3:28:35
Distance: 1.28 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 0.4 Avg / 16.2 Max
Power (Watts): 3 Avg / 136 Max
Cadence (RPM): 1 Avg / 69 Max
Heartrate (BPM): 97 Avg / 182 Max

Laps

1.00 mi in 4:52
0.28 mi in 3:23:43