Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, November 27, 2023
Time: 31:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 124 Avg / 221 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 38 Avg / 110 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:47