Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Papaioannou
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 27, 2023
Time: 36:09
Distance: 10.77 Miles
Laps: 2.2
Calories: 450
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 188 Avg / 334 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

5.00 mi in 17:24
5.00 mi in 15:16
0.77 mi in 3:29