Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 27, 2023
Time: 26:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 9.1 Avg / 10.1 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:31
1.00 mi in 6:16
1.00 mi in 6:51