Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 27, 2023
Time: 59:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 206
Speed (MPH): 8.1 Avg / 14.9 Max
Power (Watts): 37 Avg / 112 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 70 Avg / 110 Max

Laps

1.00 mi in 6:28
1.00 mi in 7:55
1.00 mi in 8:22
1.00 mi in 7:30
1.00 mi in 6:45
1.00 mi in 7:39
1.00 mi in 7:37
1.00 mi in 7:14