Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, November 27, 2023
Time: 43:45
Distance: 12.01 Miles
Laps: 2.2
Calories: 516
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 178 Avg / 600 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 69 Avg / 145 Max

Laps

5.43 mi in 17:44
5.43 mi in 20:34
1.15 mi in 5:27