Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Monday, November 27, 2023
Time: 8:08
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58