Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Noke
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, November 27, 2023
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 165 Avg / 291 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 157 Avg / 184 Max

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