Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Judish
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, November 27, 2023
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 144 Avg / 236 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 136 Avg / 151 Max

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