Moody Ambush 5.40 mi

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Lap Details

Rider: H Chest
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, November 27, 2023
Time: 18:53
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.2 Avg / 25.4 Max
Power (Watts): 185 Avg / 437 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 80 Avg / 196 Max

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