Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, November 28, 2023
Time: 31:24
Distance: 4.07 Miles
Laps: 1.2
Calories: 114
Speed (MPH): 7.8 Avg / 13.6 Max
Power (Watts): 39 Avg / 76 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

3.37 mi in 24:17
0.70 mi in 7:07