Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, November 28, 2023
Time: 20:25
Distance: 3.77 Miles
Laps: 3.8
Calories: 91
Speed (MPH): 11.1 Avg / 12.4 Max
Power (Watts): 56 Avg / 93 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 102 Avg / 239 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:28
1.00 mi in 5:20
0.77 mi in 3:58