Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, November 28, 2023
Time: 35:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.4 Avg / 11.6 Max
Power (Watts): 40 Avg / 80 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 55 Avg / 200 Max

Laps

1.00 mi in 7:07
1.00 mi in 7:23
1.00 mi in 7:13
1.00 mi in 7:00
1.00 mi in 6:50