Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 28, 2023
Time: 23:32
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 151 Avg / 378 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 122 Avg / 187 Max

Ghost

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