Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club II (Medford, OR)
Date: Tuesday, November 28, 2023
Time: 20:50
Distance: 5.39 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 136 Avg / 243 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

5.00 mi in 18:47
0.39 mi in 2:03