Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Tedesco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, November 29, 2023
Time: 16:02
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.0 Avg / 25.4 Max
Power (Watts): 144 Avg / 340 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 121 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.