Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Wednesday, November 29, 2023
Time: 46:58
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 10.0 Avg / 25.7 Max
Power (Watts): 89 Avg / 562 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.