| Rider: | Howard Saylor |
| Team: | Shannondell at Valley Forge (Audubon, PA) |
| Date: | Wednesday, November 29, 2023 |
| Time: | 30:14 |
| Distance: | 3.54 Miles |
| Laps: | 3.5 |
| Calories: | 94 |
| Speed (MPH): | 7.0 Avg / 12.2 Max |
| Power (Watts): | 27 Avg / 82 Max |
| Cadence (RPM): | 57 Avg / 67 Max |
| Heartrate (BPM): | 95 Avg / 136 Max |
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