Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, November 29, 2023
Time: 30:03
Distance: 8.37 Miles
Completed: 76%
Calories: 457
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 229 Avg / 541 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 148 Avg / 187 Max

Ghost

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