Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: IB Nordic
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Wednesday, November 29, 2023
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 104 Avg / 276 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 182 Avg / 223 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.