Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, November 30, 2023
Time: 25:57
Distance: 5.00 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 11.6 Avg / 13.5 Max
Power (Watts): 71 Avg / 94 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 97 Avg / 115 Max

Laps

4.42 mi in 23:03
0.58 mi in 2:54