Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wolf
Team: YMCA - Old Bridge (Old Bridge, NJ)
Date: Thursday, November 30, 2023
Time: 46:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 674
Speed (MPH): 19.5 Avg / 22.0 Max
Power (Watts): 218 Avg / 303 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:19

Personal Best

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