Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Thursday, November 30, 2023
Time: 41:17
Distance: 5.45 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 7.9 Avg / 10.3 Max
Power (Watts): 28 Avg / 48 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 33:21
1.03 mi in 7:56