Rider: | Andy B. |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Thursday, November 30, 2023 |
Time: | 12:54 |
Distance: | 4.62 Miles |
Laps: | 2.3 |
Calories: | 237 |
Speed (MPH): | 21.5 Avg / 29.6 Max |
Power (Watts): | 289 Avg / 600 Max |
Cadence (RPM): | 79 Avg / 128 Max |
Heartrate (BPM): | 95 Avg / 168 Max |
Personal Best