Rider: | Fred Hawley |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Thursday, November 30, 2023 |
Time: | 20:03 |
Distance: | 4.44 Miles |
Laps: | 1.1 |
Calories: | 154 |
Speed (MPH): | 13.3 Avg / 17.5 Max |
Power (Watts): | 110 Avg / 314 Max |
Cadence (RPM): | 41 Avg / 51 Max |
Heartrate (BPM): | 118 Avg / 132 Max |