Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, November 30, 2023
Time: 18:20
Distance: 4.53 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 141 Avg / 296 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

4.01 mi in 16:16
0.52 mi in 2:04