| Rider: | phil laffy |
| Team: | YMCA - North Shore - Salem (Salem, MA) |
| Date: | Thursday, November 30, 2023 |
| Time: | 45:00 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 634 |
| Speed (MPH): | 18.0 Avg / 29.2 Max |
| Power (Watts): | 214 Avg / 600 Max |
| Cadence (RPM): | 75 Avg / 107 Max |
| Heartrate (BPM): | 139 Avg / 189 Max |
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