Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, December 1, 2023
Time: 1:05:31
Distance: 16.26 Miles
Laps: 2.3
Calories: 631
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 140 Avg / 332 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

6.98 mi in 25:48
6.98 mi in 29:54
2.30 mi in 9:49