Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Yolanda Pruitt
Team: Pruitt (Ashton, MD)
Date: Friday, December 1, 2023
Time: 29:06
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 8.3 Avg / 16.1 Max
Power (Watts): 48 Avg / 112 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.