Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Beauchamp
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 1, 2023
Time: 17:05
Distance: 2.84 Miles
Laps: 2.8
Calories: 72
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 51 Avg / 106 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 77 Avg / 80 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:16
0.84 mi in 5:45