Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, December 1, 2023
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 133 Avg / 319 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 120 Avg / 129 Max

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