Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, December 2, 2023
Time: 23:22
Distance: 5.80 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 123 Avg / 175 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 138 Avg / 140 Max

Laps

5.00 mi in 20:17
0.80 mi in 3:05