Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Brown
Team: John Brown (Aldie, VA)
Date: Saturday, December 2, 2023
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.6 Avg / 23.8 Max
Power (Watts): 122 Avg / 306 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.