Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Saturday, December 2, 2023
Time: 36:03
Distance: 12.03 Miles
Laps: 3.0
Calories: 581
Speed (MPH): 20.0 Avg / 25.6 Max
Power (Watts): 256 Avg / 497 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

4.01 mi in 11:35
4.01 mi in 11:55
4.01 mi in 12:33