Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Sunday, December 3, 2023
Time: 21:05
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 19.9 Avg / 25.6 Max
Power (Watts): 256 Avg / 585 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 156 Avg / 165 Max

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