Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, December 4, 2023
Time: 1:00:01
Distance: 15.64 Miles
Laps: 3.5
Calories: 495
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 129 Avg / 164 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

4.42 mi in 17:28
4.42 mi in 16:41
4.42 mi in 16:52
2.38 mi in 9:00

Personal Best

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