Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 4, 2023
Time: 13:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 13.3 Avg / 15.7 Max
Power (Watts): 94 Avg / 124 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 32 Avg / 98 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:45