Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 4, 2023
Time: 1:26:49
Distance: 20.54 Miles
Laps: 4.6
Calories: 755
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 121 Avg / 184 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 120 Avg / 191 Max

Laps

4.42 mi in 19:38
4.42 mi in 19:11
4.42 mi in 17:57
4.42 mi in 18:16
2.86 mi in 11:47