Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, December 4, 2023
Time: 31:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 15.3 Avg / 18.0 Max
Power (Watts): 126 Avg / 182 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 81 Avg / 209 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:47