Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 4, 2023
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 101 Avg / 190 Max

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