Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, December 4, 2023
Time: 25:45
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 104 Avg / 237 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 128 Avg / 147 Max

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