Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bj Carrick
Team: Lockport Township Park District (Lockport, IL)
Date: Monday, December 4, 2023
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 170 Avg / 298 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 124 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.